DAY 9… bodyweight training, freestyle till I drop! … THATS IT!! When moving your body in a functional way, you quickly find that building an incredible physique using bodyweight training CAN and WILL happen. Go make today the day you start!
My name is Brendan Meyers, a former collegiate football player, author, guest speaker, and exercise specialist. With my Exercise Physiology degree from FAU and years of experience personal training/training with professional athletes, I have formed a philosophy that accelerates the unlocking of your athletic and aesthetic potential. From 119 lbs. to 205 lbs., established 2 million + family, and degree from FAU, I am living proof that anything is possible! Through this I have formed a movement called CalAesthetics – the journey you go through to achieve a physique using bodyweight training. Thankfully, this movement has impacted the fitness industry exponentially — hundreds of lives are being changed every day! Together we can FINALLY change the way our friends, family, and colleagues look at fitness!
Anyways, that is enough about me, now I want to get to know you! Please leave a comment under this video so that I can respond to you ASAP. If you didn’t know – I answer as many comments here on YouTube as I possibly can. So go ahead and drop yours below… It was a pleasure meeting you, and remember – if ya eat right, ya feel right! If you want to know more about this, Click here